Welcome to

Integrated Energy Therapies

Providing a Holistic Approach


Mind, Body & Spirit


What is the definition of holistic wellness?
Wellness is the condition of being in optimum health. It is a holistic blend of physical, mental, and spiritual well-being--the result of consciously choosing to live a quality life. The path of natural health and wellness is a life-long journey that requires personal responsibility and commitment.

What is the meaning of holistic health?
Holistic emphasizes the importance of the whole and the interdependence of its parts. It is the recognition that what affects one part or system affects the whole body. A holistic approach to health is multi-faceted and mindful of the consequences of our habits and actions.

Are you seeking some guidance in traveling that path to optimal wellness? You have come to perfect person to help you plan the journey, in a natural and holistic way, by guiding you step-by-step... at your pace.

Birch Tree Holistic 727 Lansdowne St. Unit 204 Peterborough, Ontario

705-875-8856   getsmart0203@live.com

Renewal, Growth & Stability for Mind, Body & Spirit through integrated energy therapies.

"I can't believe how learning EFT ( emotional freedom technique) has affected my life! I don't even care to think about the negative thoughts that used to plague my mind, day in and day out. I am moving forward with my goals and nothing is going to stop me now! I would never have believed this was possible - it is all so new and I feel so much more focused on the good things in my life. Thank you for helping me see life is good" 

S.R. Peterborough  client

Find me on Facebook too!  https://www.facebook.com/wellnesschoice

See what the Happier Clients have to say  http://integratedenergytherapies.ca/happier-clients

 Helping you untie the knots in your life!